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Best of the Week - May 21

Best of the Week - May 21

Posted on 21st May 2017 in Lifestyle by Inversion

View our weekly newsletter: BEST OF THE WEEK – MAY 21

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Yuka: What's in my gym bag?

Yuka: What's in my gym bag?

Posted on 3rd August 2016 in Lifestyle by Inversion

I like to keep my gym bag as light as possible and just carry the essentials with me to Inversion. First – I love my gym bag. I am a huge fan of hello kitty, the color black, and my grandpa back in Japan gave this to me 🙂 Knee pads! They become a necessary […]

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Stephanie: Describe what helps keeps you on track each day with your fitness and health regimen.

Stephanie: Describe what helps keeps you on track each day with your fitness and health regimen.

Posted on 3rd August 2016 in Lifestyle by Inversion

Something that really keeps me on track is having a set schedule and constantly having a goal to work towards. I always plan things out, anything from my schedule for that day, to my meals. I am constantly jotting ideas down, plans that I have coming up, down to my everyday tasks. I like to […]

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Yuka: What kind of confidence does pole give you?​

Yuka: What kind of confidence does pole give you?​

Posted on 26th May 2016 in Lifestyle by Inversion

Ever since I could remember, I always struggled with confidence. I was incredibly shy as a child and cried whenever I had to do any sort of public speaking (that means saying hello to another human being). My goal everyday was to go unnoticed or to ‘fit in.’ I was so scared to stand out. […]

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De Anne: What does #INVERTTHIS mean to you?

De Anne: What does #INVERTTHIS mean to you?

Posted on 26th May 2016 in Lifestyle by Inversion

#INVERTTHIS has so many meanings to me. First and foremost, it is like the power punch slogan for Inversion Dance Studios. When I use this it is because of the confidence, strength, power, and fulfillment that poling brings and I associate it with this. I’m always thinking, “How can I #INVERTTHIS?” This doesn’t only translate […]

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