The latest from Inversion Dance Studios. Check back here regularly for updates, exclusive offers and more.

Yuka: Describe what helps keeps you on track each day with your fitness and health regimen.

Yuka: Describe what helps keeps you on track each day with your fitness and health regimen.

Posted on 26th May 2016 in Lifestyle by Inversion

Honestly, pole keeps me on track with my fitness and health regimen. I pole about 4-5 times a week and supplement it with gym sessions. I do cardio to balance out all the strength training from pole; bust out my old ballet technique and stretching exercises to maintain and increase flexibility, and am exploring new […]

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Yuka: What does #INVERTTHIS mean to you?

Yuka: What does #INVERTTHIS mean to you?

Posted on 12th April 2016 in Lifestyle by Inversion

My first thought was when I finally did my first show stopper – that was about a year ago now. I remember thinking that I was never going to get this and that I would be perfectly fine just spinning my way through free dance (hahahaha). But my instructors and my polemates never gave up […]

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De Anne: What kind of confidence does pole bring you?

De Anne: What kind of confidence does pole bring you?

Posted on 22nd March 2016 in Lifestyle by Inversion

I find that many people are born with the ability to be naturally confident. They are so comfortable in their skin that it exudes to all those around them. I feel that I am confident most when I am in a situation/environment that I am comfortable in. I am very confident in my profession. The […]

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De Anne: Describe what keeps you on track each day with your fitness and health regimen.

De Anne: Describe what keeps you on track each day with your fitness and health regimen.

Posted on 5th February 2016 in Lifestyle by Inversion

Brand Ambassador De Anne Christopher: I’ve always been an active individual. The benefits of health and fitness and how they’ve shaped my life guide me each day. I try to maintain a healthy diet with fruits and vegetables, but I love sugar and usually need to pay close attention to that one! My daily goals […]

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Check out our newest Video!

Check out our newest Video!

Posted on 21st January 2016 in Lifestyle by Inversion

Check out the latest 360 degree technology in this video production! Featuring Angela Rain, De Anne, Laura, and Jenny. Click around the video to get any angle, at anytime. Love spinning pole? Be sure to get your practice in with us Thursday 6p and Saturdays 12 and 1p!

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A pole photoshoot is great for marking your milestone or just as a keepsake. @yvonnephoto will be with us on December 7th & 8th!

A pole photoshoot is great for marking your milestone or just as a keepsake. @yvonnephoto will be with us on December 7th & 8th!

Posted 19 hours, 18 minutes ago

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