- Group Classes
New classes with Jonny Manzanares in June!
Students: Hurry and sign up as these classes are only confirmed for June! Expand your pole repertoire and strengthen your body!
Handstands and Calisthenics
Finesse your handstands and balancing tricks! Strengthen your entire body and improve your body composition with this class. Using only your body-weight, learn how to work your handstands on and off the pole. Whether you are comfortable in your handstands or just starting out, learn variations and progressions into balancing tricks. Open to all levels. Fridays @ 5:30-6:30pm. June 6, 13, 20, 27.
Intro to Power Tricks
Power tricks…those handsprings, cartwheels, and big pole moves you have seen in videos, competitions, and on TV! This class is best for either pole dancers who are currently taking Advanced level classes at Inversion, (or equivalent to 1 year of pole, or comfortable in calisthenic tricks such as handstands, planche, or calisthenic bar workouts) Fridays @ 6:30-7:30pm. June 6, 13, 20, 27.
Both classes are taught by Inversion’s newest guest instructor, Jonny Manzanares.
Read more about Jonny here: www.jonnymyoga.com. He has most recently competed at the Central Pole Championships this past month and will be competing in Nationals this Fall! Please welcome Jonny to Inversion’s team of instructors.
Sign up here: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=23911