We offer a variety of classes, not just for Pole, but for a variety of disciplines. And we're always adding more.

Next Classes

  • There are no upcoming classes with the title "Flexibility Stretching (all levels)".


Flexibility Stretching class Pole Dancing Orange County

BECOME MORE FLEXIBLE, HEALTHY AND STRONG

Open to: All Levels

Become more flexible, strong, and healthy with Flexibility Stretching. Contortion-style stretching, partner stretching, and dynamic stretching techniques are taught to help you to get better splits, back flexibility, and whole body treatment. This class also targets specific areas such as your shoulders, wrists, and neck which are crucial to every pole dancer’s well-being! Every time you finish your regular pole classes, send your body to Flexiblity Stretching class — your after-pole destination.

Attire: Keep warm with comfortable yoga pants or sweatpants, leg warmers and socks if desired.



Flexibility Stretching Inversion Dance Studios

Keep Up To Date

Get the latest news from Inversion and receive exclusive offers.

Latest From Facebook

The thing we love most about our work is watching our members gain a newfound confidence, so first-timers are welcome!

The thing we love most about our work is watching our members gain a newfound confidence, so first-timers are welcome!

Posted 17 hours, 13 minutes ago

© 2017 Inversion Dance Studios - All rights reserved | Site by MMD&P