Nicole the Pole's Workshops, What's in DeAnne's Gym Bag, Have an Intention - Weekly Post-It

Don’t miss Nicole the Pole’s two workshops with us on Sunday, Oct 7! Take advantage of the EARLY BIRD pricing when you sign up before Friday, Sept 14. This week, we take a look in DeAnne’s gym bag. Have an intention when you go to pole class or go workout. Weekly news bulletin for Sept 8, 2018

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There’s the saying “be soul food, not eye candy.” But we believe we can be both. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo: Knockingbird Creative

There’s the saying “be soul food, not eye candy.” But we believe we can be both. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo: Knockingbird Creative

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