Register NOW for our Intro to Pole Series - Jaded June starting June 7, 2025.

Our Classes

Feel your results as much as seeing them - get more fit and have fun doing it!

LEVEL 1,2, & 3 TRICK INFERNO

Circle down into the hot, fiery darkness with pole tricks.
Skill Requirement:
Level 1: None. Also Suitable for pole-first timers. Level 1 Trick Inferno is the tricks sister to Level 1 Vamp Flow.
Level 2: Proficient forearm climb up the pole, and comfortable with Level 1 Trick Inferno spins.
Level 3: Proficient outside leg hang and crucifix invert, and comfortable with Level 2 Trick Inferno combos.

LEVEL 1 VAMP FLOW

All things exotic pole flow. A sinful class to prepare you for Flow’ography, Unearthed Low Flow Tricks, and Hell on Heels Basework. Level 1 Vamp Flow is the flow/dance sister to Level 1 Trick Inferno.
Skill Requirement: None. Also suitable for pole first-timers.

CLIMB & INVERT CLASSIQUE

A full pole workout that combines both on & off-the-pole exercises, pole climbs and inverts to keep you in zombie apocalypse-ready shape. Perfect for those who want to increase strength and technique. An amazing supplemental class to our Level 1, 2, & 3 Trick Inferno classes.
Mixed Level. Suitable for Levels 1, 2, and 3.

FLOW’OGRAPHY

Full-on occult vibe with getting in sync with a fluid pole choreography flow.
Skill Requirement: Proficient pirouettes (from Level 1 Vamp Flow and Level 1 Trick Inferno)

CONTEMPORARY FLOW’OGRAPHY

Ditch the heels and slip on the socks. Evoke storytelling through a range of fluid and airy movements from the ground and up.
Skill Requirement: Proficient pirouettes (from Level 1 Vamp Flow and Level 1 Trick Inerno)

HELL ON HEELS BASEWORK

It’s our highway to hell. Stay close to the base of the pole with energetic & dynamic pole tricks such as threadies, shoulder rolls, static spins, and polestands.
Skill Requirement: Flow’ography experience (comfortable linking floor +tricks together), some Level 2 Trick Inferno experience

UNEARTHED LOW FLOW TRICKS

Dig into low flow tricks with a intentionally slow and fluid approach. 
Skill Requirement: Flow’ography experience (comfortable linking floor +tricks together), some Level 2 Trick Inferno experience

VAMP FLOORWORK

Free your feminine energy in this sinful floorwork class. Kneepads required (also available for purchase at studio).
Mixed level. Also suitable for first-timers.

FLEXIBILITY HEAVEN

It’s a blissful treat for your body. Boost mobility and stretch for that much needed R&R.
Mixed level. Also suitable for first-timers.

Join uson Social

Keep Up To Date

Get the latest news from Inversion and receive exclusive offers.

Latest From Facebook

Yooo...points rack up quickly, and our members love using them to score free classes. It’s our way of saying thank you to our die-hard baddies! ... See MoreSee Less
View on Facebook

© 2025 Inversion Dance Studios - All rights reserved | Site by MMD&P