Register NOW for our Intro to Pole Series - February's Fate starting Feb 1, 2025.

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Pole Rotting? It'd be this. 😱 #trainingtips #p

Pole Rotting? It'd be this. 😱

#trainingtips #poletips #polemotivation #ocfitness #ocdance

What's for dinner? @pole.raven cookin' up this Wit

What's for dinner? @pole.raven cookin' up this Witches Stew 🥘:

🧂Grippy contact points
🥓Static rotation
🍠Continuous tricks
🍖Flying up in the dark sky

Yummmm yum.

#pdfigurehead #pdstaticrotation #pdchopper #pdbrassmonkey #pdjasmine

Meet Alise Fox @alise_fox18 , the latest spellbind

Meet Alise Fox @alise_fox18 , the latest spellbinding member of our coven crew! 🪞🔮

Pole with Alise Fox on Tuesdsays:

6:45p Unearthed Low Flow
8p Flexibility Heaven

There's something so soothing and restoring about

There's something so soothing and restoring about doing floorwork after a full week of pole training 💯

Vamp Floorwork Saturdays 10:30a with @inverted_phd

#pdfloorwork #exoticfloorwork #pdshoulderroll #poledancer #poledancestudio

Bring your kick-ass boots as your weapon. Femme Fa

Bring your kick-ass boots as your weapon. Femme Fatale Flow'ography has soft, feminine touches on a basework-focused choreography. 🫦

Mondays 6:45pm with @jojoandthepole

👆Tips on how to make better pole connections du

👆Tips on how to make better pole connections during class by @lynaecook ❤️‍🔥

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