Register NOW for our Intro to Pole Series - Jaded June starting June 7, 2025.

Our Classes

Feel your results as much as seeing them - get more fit and have fun doing it!

LEVEL 1,2, & 3 TRICK INFERNO

Circle down into the hot, fiery darkness with pole tricks.
Skill Requirement:
Level 1: None. Also Suitable for pole-first timers. Level 1 Trick Inferno is the tricks sister to Level 1 Vamp Flow.
Level 2: Proficient forearm climb up the pole, and comfortable with Level 1 Trick Inferno spins.
Level 3: Proficient outside leg hang and crucifix invert, and comfortable with Level 2 Trick Inferno combos.

LEVEL 1 VAMP FLOW

All things exotic pole flow. A sinful class to prepare you for Flow’ography, Unearthed Low Flow Tricks, and Hell on Heels Basework. Level 1 Vamp Flow is the flow/dance sister to Level 1 Trick Inferno.
Skill Requirement: None. Also suitable for pole first-timers.

CLIMB & INVERT CLASSIQUE

A full pole workout that combines both on & off-the-pole exercises, pole climbs and inverts to keep you in zombie apocalypse-ready shape. Perfect for those who want to increase strength and technique. An amazing supplemental class to our Level 1, 2, & 3 Trick Inferno classes.
Mixed Level. Suitable for Levels 1, 2, and 3.

FLOW’OGRAPHY

Full-on occult vibe with getting in sync with a fluid pole choreography flow.
Skill Requirement: Proficient pirouettes (from Level 1 Vamp Flow and Level 1 Trick Inferno)

CONTEMPORARY FLOW’OGRAPHY

Ditch the heels and slip on the socks. Evoke storytelling through a range of fluid and airy movements from the ground and up.
Skill Requirement: Proficient pirouettes (from Level 1 Vamp Flow and Level 1 Trick Inerno)

HELL ON HEELS BASEWORK

It’s our highway to hell. Stay close to the base of the pole with energetic & dynamic pole tricks such as threadies, shoulder rolls, static spins, and polestands.
Skill Requirement: Flow’ography experience (comfortable linking floor +tricks together), some Level 2 Trick Inferno experience

UNEARTHED LOW FLOW TRICKS

Dig into low flow tricks with a intentionally slow and fluid approach. 
Skill Requirement: Flow’ography experience (comfortable linking floor +tricks together), some Level 2 Trick Inferno experience

VAMP FLOORWORK

Free your feminine energy in this sinful floorwork class. Kneepads required (also available for purchase at studio).
Mixed level. Also suitable for first-timers.

FLEXIBILITY HEAVEN

It’s a blissful treat for your body. Boost mobility and stretch for that much needed R&R.
Mixed level. Also suitable for first-timers.

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👣 Play footsies with @inverted_phd! Not under the table, silly! 😜 It’s on the pole with a mix of barefoot, “foot-heavy” tricks like the Reiko mount, Cupid, Bow and Arrow 🦶Wednesday May 21 5:30pm ... See MoreSee Less
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