The latest from Inversion Dance Studios. Check back here regularly for updates, exclusive offers and more.

Yuka: What kind of confidence does pole give you?​

Yuka: What kind of confidence does pole give you?​

Posted on 26th May 2016 in Lifestyle by Inversion

Ever since I could remember, I always struggled with confidence. I was incredibly shy as a child and cried whenever I had to do any sort of public speaking (that means saying hello to another human being). My goal everyday was to go unnoticed or to ‘fit in.’ I was so scared to stand out. […]

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De Anne: What does #INVERTTHIS mean to you?

De Anne: What does #INVERTTHIS mean to you?

Posted on 26th May 2016 in Lifestyle by Inversion

#INVERTTHIS has so many meanings to me. First and foremost, it is like the power punch slogan for Inversion Dance Studios. When I use this it is because of the confidence, strength, power, and fulfillment that poling brings and I associate it with this. I’m always thinking, “How can I #INVERTTHIS?” This doesn’t only translate […]

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Yuka: Describe what helps keeps you on track each day with your fitness and health regimen.

Yuka: Describe what helps keeps you on track each day with your fitness and health regimen.

Posted on 26th May 2016 in Lifestyle by Inversion

Honestly, pole keeps me on track with my fitness and health regimen. I pole about 4-5 times a week and supplement it with gym sessions. I do cardio to balance out all the strength training from pole; bust out my old ballet technique and stretching exercises to maintain and increase flexibility, and am exploring new […]

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Next Intro to Pole Workshop - Friday May 6, 2016 @ 6pm!

Next Intro to Pole Workshop - Friday May 6, 2016 @ 6pm!

Posted on 20th April 2016 in Classes & Events

A New student exclusive – a first timer workshop that teaches the fundamentals if you are still unsure about joining our weekly classes. Read more at the Workshops tab and sign up online! Click Here for Workshop info

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Yuka: What does #INVERTTHIS mean to you?

Yuka: What does #INVERTTHIS mean to you?

Posted on 12th April 2016 in Lifestyle by Inversion

My first thought was when I finally did my first show stopper – that was about a year ago now. I remember thinking that I was never going to get this and that I would be perfectly fine just spinning my way through free dance (hahahaha). But my instructors and my polemates never gave up […]

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Tackle every challenge with strength and poise.

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