"Pole dancing offers a unique blend of fitness, art, and self-expression unlike anything else.”



– Homegrown: was born and raised in the beautiful OC!
– 15+ years of pole dancing experience
– Some favorite movement influences include strength & conditioning, martial arts, dance, parkour, pilates, and gyrotonic.
– My teaching specialty is based in anatomical technique and cultivating freestyle movement.
– Mantra: Teaching is the art of assisting discovery.
– I’m a NASM Certified Personal Trainer, foodie, and music freak. 🙂

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Pole’ography ✌🏽 slow intermediate play with @poler.abi •• this week’s choreo was long, technical, but a leggy flowy vibe. We love the challenge ⚡️✨ ...

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